The leggings aren't see-through, sports bras that actually support your activity, and the layers I wear from the studio to everyday life. These are the styles and brands I reach for.

Gym tools, water bottles, Pilates props, recovery tools, and everyday accessories that help make workouts more enjoyable.

There’s a lot of noise in the supplement world. These are the products I personally use or recommend to clients to support strength, recovery, energy, and overall wellness.

Products that hold up through sweaty workouts, support healthy skin and hair, and are pre- and post-recovery go-tos. All vegan and cruelty free.

From filming workouts to tracking progress, and a few fitness gadgets to die for. Here are the tech products that help support my active lifestyle.

Carry on favorites, recovery tools, portable workout equipment and healthy travel essentials, these are products that make traveling a little easier while keeping your routine on track.